JOY 24 X 7 – SADHGURU

“24 x 7 Joy” by Sadhguru is a book that focuses on the pursuit of lasting happiness and inner joy. In this work, Sadhguru, a spiritual leader and mystic, shares insights on how to achieve a state of constant joy regardless of external circumstances.

The book emphasizes that joy is not something to be found outside of oneself but is an intrinsic quality that can be cultivated within. Sadhguru explores the idea that true joy comes from being in harmony with oneself and the world around, rather than through material possessions, accomplishments, or the validation of others.

Through practical wisdom, anecdotes, and spiritual teachings, Sadhguru encourages readers to shift their focus from external sources of happiness to nurturing a deeper connection with their inner selves. He discusses the importance of self-awareness, mindfulness, and living in the present moment as key to unlocking this ever-present joy.

“24 x 7 Joy” is designed to be a guide for those who seek to live a life filled with happiness and contentment, no matter the challenges or situations they face. The book aims to inspire a mindset where joy is not dependent on circumstances but is a constant, underlying state of being.